Our GRAPPLING TECHNIQUE program is great for beginners new to the sport and advanced students as well. This is a No-Gi grappling class and is a great compliment to our American Jiu-Jitsu program. We will cover basic techniques of submission grappling and wrestling as well as dive deep into the intricate parts of high-level No-Gi Grappling. This class will accompany our AJJ classes and is designed to bring a beginner with little to no experience on the mats and shape them into a well-rounded technically sound grappler.

We offer several GRAPPLING classes throughout the week that will include instruction and live grappling or “rolling” for students looking to apply their newfound skills.